Ensaymada


Food.com
310 mins (prep 300, cooking 10)
10 ingredients
8 servings
Special Ensaymada

Categories:  breads , filipino , yeast-breads , asian ,
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Ingredients

Nutrition

Serving Size (64.43 g)
Servings 8
Amount per Serving
Calories 232.33 Calories from Fat 74.7
% Daily Value *
Total Fat 8.3g 102.18%
Saturated Fat 5.11g 204.5%
Trans Fat 0.32g %
Cholesterol 21.2mg 56.52%
Sodium 365.66mg 121.89%
Total Carbohydrate 36.45g 97.2%
Dietary Fiber 0.84 g 27.0%
Sugars 0.09 g %
Protein 3.31g 52.99%
Vitamin A 246.98IU% Vitamin C 0.0mg%
Calcium 10.91mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant yeast, instant yeast, melted butter
 

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