Ensenada Lobster Thermidor

food network
60 mins (prep 15, cooking 45)
24 ingredients
2 servings

Categories:  wine , parmesan-cheese , lobster , baking , onion , sauteing , simmer , lemon ,
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Serving Size (189.12 g)
Servings 2
Amount per Serving
Calories 599.9 Calories from Fat 226.62
% Daily Value *
Total Fat 25.18g 77.49%
Saturated Fat 11.46g 114.6%
Trans Fat 0.51g %
Cholesterol 93.9mg 62.6%
Sodium 6257.03mg 521.42%
Total Carbohydrate 56.45g 37.63%
Dietary Fiber 1.79 g 14.32%
Sugars 44.68 g %
Protein 33.24g 132.96%
Vitamin A 532.4IU% Vitamin C 8.07mg%
Calcium 1083.76mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole black peppercorns, peeled garlic cloves, cold water, , mexican chorizo, diced red bell pepper, chopped garlic, chopped fresh tarragon, freshly cracked black pepper, plus, grated parmesan, panko bread crumbs