Episcopal Green Beans

375 mins (prep 360, cooking 15)
5 ingredients
6-8 servings
This is an unusual recipe from Flavors, the San Antonio Junior League cookbook. The description says that they were served every year at the Thanksgiving dinner at the Episcopal church in Brenham, Texas. My father-in-law, who never lets a vegetable cross his lips, loves this twangy recipe. I'm not a canned green bean kind of person, but I like these.

Categories:  5-ingredients-or-less , low-protein , side-dish , low-calorie , easy , green~yellow-beans , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (100.58 g)
Servings 6
Amount per Serving
Calories 165.63 Calories from Fat 145.08
% Daily Value *
Total Fat 16.12g 148.81%
Saturated Fat 10.16g 304.73%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 180.38mg 45.1%
Total Carbohydrate 5.73g 11.45%
Dietary Fiber 1.66 g 39.92%
Sugars 1.93 g %
Protein 1.07g 12.9%
Vitamin A 764.99IU% Vitamin C 0.87mg%
Calcium 39.49mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
prepared mustard