Escabeche De Mexicana


Food.com
45 mins (prep 30, cooking 15)
12 ingredients
2 servings
This combination of pickled chile peppers, carrots and onions are offered across Mexico but is considered a Yucatan regional dish. In Spain and the Mediterranean region, Escabeche is fish, fried or grilled, with an acidic type sauce and this has influenced the Mexican version. Some offer it as a garnish while others offer it as a salad.

Categories:  <-60-mins , salad , beginner-cook , condiments,-etc. , onions , peppers , low-sat.-fat , mexican , low-carb , low-in... , diabetic , low-sodium , time-to-make , very-low-carbs , low-protein , low-cholesterol , low-calorie , weeknight , easy , inexpensive , carrots , to-go... , vegetable , healthy-2 , from-scratch ,
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Ingredients

Nutrition

Serving Size (1351.86 g)
Servings 2
Amount per Serving
Calories 252.35 Calories from Fat 136.08
% Daily Value *
Total Fat 15.12g 46.53%
Saturated Fat 2.1g 21.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 223.72mg 18.64%
Total Carbohydrate 22.54g 15.03%
Dietary Fiber 6.73 g 53.88%
Sugars 11.46 g %
Protein 1.93g 7.71%
Vitamin A 31276.4IU% Vitamin C 8.24mg%
Calcium 125.04mg% Iron 2.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, jalapeno chiles, dried oregano
 

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