Escabeche of Trout


food network
762 mins (prep 30, cooking 12)
14 ingredients
4 servings


Categories:  frying , dinner , main-dish , fish , trout , lunch , marinating , lemon ,
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Ingredients

Nutrition

Serving Size (155.31 g)
Servings 4
Amount per Serving
Calories 352.4 Calories from Fat 178.38
% Daily Value *
Total Fat 19.82g 121.96%
Saturated Fat 2.74g 54.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 881.23mg 146.87%
Total Carbohydrate 18.31g 24.42%
Dietary Fiber 0.28 g 4.5%
Sugars 1.01 g %
Protein 1.25g 10.03%
Vitamin A 0.21IU% Vitamin C 0.0mg%
Calcium 11.17mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, whole trout, medium red onion, cloves garlic, fresh thyme, ground coriander, smoked paprika, strips lemon zest
 

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