Escalivada (Eggplant Salad With Onions and Peppers)


Food.com
160 mins (prep 40, cooking 120)
11 ingredients
6-8 servings
Based on a recipe from Williams-Sonoma’s book, Savoring Spain & Portugal. The intro to the recipe states, “Although escalivar means 'to grill,' many restaurant cooks in Spain roast their vegetables, as it is easier and requires less maintenance. I have joined them.“ I haven’t tried this yet.

Categories:  low-protein , low-cholesterol , low-calorie , <-4-hours , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.93 g)
Servings 6
Amount per Serving
Calories 350.83 Calories from Fat 354.96
% Daily Value *
Total Fat 39.44g 364.07%
Saturated Fat 5.45g 163.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.04mg 0.26%
Total Carbohydrate 0.5g 0.99%
Dietary Fiber 0.03 g 0.76%
Sugars 0.02 g %
Protein 0.1g 1.14%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 3.11mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red, spanish onions, red bell peppers
 

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