Escargot a La Bourguignonne


Food.com
22 mins (prep 10, cooking 12)
8 ingredients
8 servings
The simple and classic method for escargot. :) This is the way they are prepared at 13 Coins in Seattle.

Categories:  <-30-mins , european , oven , equipment , french , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.42 g)
Servings 8
Amount per Serving
Calories 236.57 Calories from Fat 219.6
% Daily Value *
Total Fat 24.4g 300.27%
Saturated Fat 15.29g 611.79%
Trans Fat 0.97g %
Cholesterol 63.59mg 169.56%
Sodium 223.97mg 74.66%
Total Carbohydrate 4.05g 10.81%
Dietary Fiber 1.99 g 63.68%
Sugars 0.61 g %
Protein 2.27g 36.33%
Vitamin A 882.51IU% Vitamin C 9.48mg%
Calcium 93.08mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shells
 

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