Escargot and Angel Hair
15 mins (prep 5, cooking 10)
11 ingredients
4 servings
Excellent & Low fat escargots and pasta

Categories:  <-15-mins , pasta,-rice-and-grains , european , easy , main-dish , quick , french , pasta , time-to-make ,
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Serving Size (84.39 g)
Servings 4
Amount per Serving
Calories 112.43 Calories from Fat 71.64
% Daily Value *
Total Fat 7.96g 49.01%
Saturated Fat 2.87g 57.32%
Trans Fat 0.12g %
Cholesterol 19.49mg 25.98%
Sodium 296.0mg 49.33%
Total Carbohydrate 4.0g 5.33%
Dietary Fiber 0.06 g 1.01%
Sugars 0.16 g %
Protein 6.5g 51.98%
Vitamin A 108.83IU% Vitamin C 0.94mg%
Calcium 67.15mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed mushrooms, slivered, roasted red pepper, escargot, angel hair pasta


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