Escargots a la Provence


food network
30 mins (prep 10, cooking 20)
13 ingredients
6 servings


Categories:  shallot , winter , european , shellfish , fall , summer , french , appetizer , spring ,
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Ingredients

Nutrition

Serving Size (96.2 g)
Servings 6
Amount per Serving
Calories 224.2 Calories from Fat 144.0
% Daily Value *
Total Fat 16.0g 147.73%
Saturated Fat 2.5g 74.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 164.73mg 41.18%
Total Carbohydrate 9.76g 19.52%
Dietary Fiber 0.91 g 21.77%
Sugars 4.37 g %
Protein 0.69g 8.23%
Vitamin A 151.82IU% Vitamin C 0.35mg%
Calcium 15.53mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped shallots, salt and pepper, fresh, chopped garlic, cold butter, fine dried bread crumbs, finely chopped fresh parsley leaves, crusty french bread, cloves garlic, pinch salt, plus
 

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