Escarole and Edamame Salad

25 mins (prep 25)
10 ingredients
makes 4 servings

Categories:  salad , quick-&-easy , winter ,
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Serving Size (187.96 g)
Servings 4
Amount per Serving
Calories 120.7 Calories from Fat 111.06
% Daily Value *
Total Fat 12.34g 75.96%
Saturated Fat 1.91g 38.2%
Trans Fat 0.0g %
Cholesterol 1.7mg 2.27%
Sodium 1137.31mg 189.55%
Total Carbohydrate 2.07g 2.76%
Dietary Fiber 0.08 g 1.25%
Sugars 0.63 g %
Protein 1.09g 8.69%
Vitamin A 1490.06IU% Vitamin C 3.06mg%
Calcium 24.12mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen shelled edamame, finely chopped fresh mint, finely grated parmigiano-reggiano