Escarole and Orzo Soup with Little Meatballs ~ Zuppa di Scarola e Orzo con Polpettine Recipe

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53 mins (prep 38, cooking 15)
15 ingredients
4 servings

Categories:  italian ,
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Serving Size (303.34 g)
Servings 4
Amount per Serving
Calories 129.95 Calories from Fat 46.35
% Daily Value *
Total Fat 5.15g 31.72%
Saturated Fat 1.52g 30.32%
Trans Fat 0.0g %
Cholesterol 3.84mg 5.13%
Sodium 1524.17mg 254.03%
Total Carbohydrate 17.42g 23.23%
Dietary Fiber 1.08 g 17.25%
Sugars 0.45 g %
Protein 4.08g 32.63%
Vitamin A 2085.82IU% Vitamin C 4.73mg%
Calcium 52.29mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg, plain dried breadcrumbs, lean ground turkey, chopped fresh italian parsley, peeled carrots, coarsely chopped