Essence of Summer * Raspberry-Honey


Food.com
10 mins (prep 10)
3 ingredients
6 servings
Our raspberry patch and our bees get the credit for this one! Perfect on your English muffins, scones, toast and to use as a glaze for chicken, pork or ham. Vary the spices and you'll have a whole different "essence." Let me know your favorites, please...we're doing a market survey and will be selling this to our poultry customers this summer. Thanks!

Categories:  beginner-cook , seasonal , quick , brunch , low-fat , low-cholesterol , food-gift , easy , kid-friendly , american , <-15-mins , fruit , condiments,-etc. , midwestern-u.s. , north-american , sauces , low-sat.-fat , jams-and-preserves , blueberries , strawberry , low-sodium , low-in... , raspberries , time-to-make , novelty , 5-ingredients-or-less , low-protein , healthy , summer , berries ,
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Ingredients

Nutrition

Serving Size (79.3 g)
Servings 6
Amount per Serving
Calories 220.32 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.56%
Saturated Fat 0.01g 0.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 25.28mg 6.32%
Total Carbohydrate 54.66g 109.31%
Dietary Fiber 1.1 g 26.34%
Sugars 38.26 g %
Protein 0.31g 3.71%
Vitamin A 1.28IU% Vitamin C 6.96mg%
Calcium 20.12mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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