Essentially Fat Free Ginger Drops


Food.com
23 mins (prep 15, cooking 8)
11 ingredients
15 servings
The only fat in this vegan recipe is whats naturally present in the spelt, and they're full of nutritious fresh ginger and molasses too. A dash of caramel-flavoured stevia really amps up the flavour.These are best eaten within a few days, though - the lack of oil dries them up quickly.

Categories:  equipment , weeknight , <-30-mins , easy , small-appliance , oven , number-of-servings , vegetarian , baking , cookie-and-brownie , dessert , for-large-groups , pasta,-rice-and-grains , hand-formed-cookies , north-american , food-processor~blender , taste~mood , christmas , free-of... , ontario , snack , time-to-make , holiday , vegan , nut-free , sweet , grains , canadian ,
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Ingredients

Nutrition

Serving Size (23.84 g)
Servings 15
Amount per Serving
Calories 71.61 Calories from Fat 4.41
% Daily Value *
Total Fat 0.49g 11.21%
Saturated Fat 0.09g 6.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 89.81mg 56.13%
Total Carbohydrate 15.42g 77.12%
Dietary Fiber 1.96 g 117.65%
Sugars 3.72 g %
Protein 2.6g 78.07%
Vitamin A 2.33IU% Vitamin C 0.15mg%
Calcium 12.64mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, dark brown sugar, artificial sweetener, unsweetened applesauce
 

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