Ethiopian Beef Steak Tartar (Kitfo)
40 mins (prep 25, cooking 15)
7 ingredients
6 servings
Kitfo is one of the typical dishes of Ethiopian cooking. The main ingredients of Kitfo is beef, clarified butter and mitmita. Mitmita is a very spicy pepper powder which is made of cayenne-type tiny dark-orange chili peppers seasoned with spices such as cloves, cardamom seed and salt.

Categories:  <-60-mins , steak , easy , main-dish , beef , meat , time-to-make ,
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Serving Size (163.34 g)
Servings 6
Amount per Serving
Calories 461.31 Calories from Fat 327.87
% Daily Value *
Total Fat 36.43g 336.28%
Saturated Fat 19.1g 572.99%
Trans Fat 0.0g %
Cholesterol 141.67mg 283.33%
Sodium 283.17mg 70.79%
Total Carbohydrate 0.66g 1.31%
Dietary Fiber 0.24 g 5.8%
Sugars 0.0 g %
Protein 31.16g 373.96%
Vitamin A 302.6IU% Vitamin C 0.17mg%
Calcium 18.76mg% Iron 3.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
round, ground cayenne pepper, salt and black pepper


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