Eton Mess
5 mins (prep 5)
3 ingredients
12 servings
Mom makes this every year for my birthday along with two trifles. My friends adore it. My best friend got ill at one of my parties and had to go home early. She was so upset that she missed this that she demanded we have it when she came back. Ever since then, if she is coming over, Mom knows enough to go buy strawberries.

Categories:  technique , beginner-cook , 3-steps-or-less , quick , south-west-pacific , puddings-and-mousses , new-zealand , kid-friendly , easy , gluten-free , inexpensive , dessert , <-15-mins , fruit , comfort-food , taste~mood , romantic , free-of... , no-cook , strawberry , time-to-make , egg-free , 5-ingredients-or-less , to-go... , picnic , berries ,
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Serving Size (91.67 g)
Servings 12
Amount per Serving
Calories 16.0 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 2.77%
Saturated Fat 0.01g 0.45%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.5mg 0.25%
Total Carbohydrate 3.84g 15.36%
Dietary Fiber 1.0 g 48.0%
Sugars 2.44 g %
Protein 0.34g 8.04%
Vitamin A 6.0IU% Vitamin C 29.4mg%
Calcium 8.0mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whipping cream