Eton Mess


Food.com
120 mins (prep 120)
4 ingredients
4-6 servings
The annual prize-giving at Eton College - one of the England's foremost private schools - is held on June 4th. On that day, parents and pupils picnic on the famous playing fields with this luscious dish as part of their meal.

Categories:  technique , fruit , seasonal , comfort-food , taste~mood , no-cook , equipment , <-4-hours , refrigerator , potluck , eggs~dairy , time-to-make , 5-ingredients-or-less , holiday , european , weeknight , easy , kid-friendly , valentine's-day , heirloom~historical , vegetarian , to-go... , english , dessert ,
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Ingredients

Nutrition

Serving Size (139.59 g)
Servings 4
Amount per Serving
Calories 71.78 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 2.09%
Saturated Fat 0.02g 0.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.13mg 0.52%
Total Carbohydrate 11.75g 15.66%
Dietary Fiber 2.27 g 36.29%
Sugars 7.27 g %
Protein 0.8g 6.43%
Vitamin A 13.61IU% Vitamin C 66.68mg%
Calcium 19.92mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
heavy whipping cream
 

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