Everglades Frog's Legs

food network
15 mins (prep 10, cooking 5)
7 ingredients
2 servings

Categories:  frying , quick ,
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Serving Size (122.54 g)
Servings 2
Amount per Serving
Calories 766.39 Calories from Fat 561.06
% Daily Value *
Total Fat 62.34g 191.82%
Saturated Fat 8.9g 88.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 434.75mg 36.23%
Total Carbohydrate 44.83g 29.89%
Dietary Fiber 3.38 g 27.02%
Sugars 3.69 g %
Protein 8.28g 33.12%
Vitamin A 0.0IU% Vitamin C 0.53mg%
Calcium 115.98mg% Iron 3.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frog's legs, skinned, italian, cornmeal