Everything Bagel and Bread Topping

5 mins (prep 5)
3 ingredients
1 servings
This comes from Rachael Ray. She uses this to make dressings and is also good baked on top of breads and bagels. The yield is just filled in cause you have to put something in that field.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , condiments,-etc. , easy , 3-steps-or-less , quick , number-of-servings , herb-and-spice-mixes , time-to-make , cooking-mixes ,
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Serving Size (18.29 g)
Servings 1
Amount per Serving
Calories 77.65 Calories from Fat 55.35
% Daily Value *
Total Fat 6.15g 9.46%
Saturated Fat 0.67g 3.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.85mg 0.16%
Total Carbohydrate 4.16g 1.39%
Dietary Fiber 2.88 g 11.54%
Sugars 0.44 g %
Protein 2.66g 5.32%
Vitamin A 0.0IU% Vitamin C 0.15mg%
Calcium 212.68mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grill seasoning, toasted sesame seeds