Excellent Taco Seasoning Mix


Food.com
6 mins (prep 2, cooking 4)
9 ingredients
1 servings
Homemade for half the price of the off-the-shelf stuff.Just made this for dinner, it tasted great albeit a bit spicy (just how I like it). The cornstarch is to make it a thick consistency, you can add more or less depending on how you like it. Feel free to leave the salt out for a sodium free alternative, it'll still taste great.

Categories:  <-15-mins , low-cholesterol , mexican , high-in... , quick , healthy , low-in... , high-calcium , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (36.26 g)
Servings 1
Amount per Serving
Calories 106.61 Calories from Fat 21.24
% Daily Value *
Total Fat 2.36g 3.63%
Saturated Fat 0.41g 2.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 594.5mg 24.77%
Total Carbohydrate 22.61g 7.54%
Dietary Fiber 5.92 g 23.68%
Sugars 1.28 g %
Protein 2.39g 4.77%
Vitamin A 5139.01IU% Vitamin C 0.98mg%
Calcium 56.94mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, coarse salt, dried oregano
 

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