Excellent Yam and Apple Casserole


Food.com
130 mins (prep 40, cooking 90)
9 ingredients
6-8 servings
My mom made this casserole for Easter dinner. The dish received rave reviews from everyone including my 2 year old!

Categories:  fruit , seasonal , free-of... , equipment , <-4-hours , one-dish-meal , time-to-make , egg-free , holiday , winter , main-dish , oven , casseroles , apple , fall , heirloom~historical ,
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Ingredients

Nutrition

Serving Size (72.86 g)
Servings 6
Amount per Serving
Calories 94.25 Calories from Fat 54.99
% Daily Value *
Total Fat 6.11g 56.39%
Saturated Fat 3.82g 114.52%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 48.41mg 12.1%
Total Carbohydrate 10.77g 21.54%
Dietary Fiber 1.56 g 37.54%
Sugars 6.22 g %
Protein 0.24g 2.88%
Vitamin A 217.53IU% Vitamin C 3.68mg%
Calcium 7.69mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, packed brown sugar, ground allspice, large
 

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