Exotic avocado salad

BBC GoodFood
20 mins (cooking 20)
8 ingredients
6 servings
Savour sharp, sweet flavours in this exotic avocado salad

Categories:  quick , healthy ,
Share on Newzsocial



Serving Size (29.79 g)
Servings 6
Amount per Serving
Calories 71.95 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 68.74%
Saturated Fat 1.03g 30.94%
Trans Fat 0.0 %
Cholesterol 4.95mg 9.91%
Sodium 6.06mg 1.52%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 1.43g 17.22%
Vitamin A 3.7IU% Vitamin C 0.07mg%
Calcium 5.99mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe, ripe avocados, washed