Fab Not Flab Falafel

40 mins (prep 15, cooking 25)
10 ingredients
6 servings
There was a call out for a healthier version of falafel... well I tinkered with a recipe I had and came up with a whole-grain, baked version that's equally tasty! Leftover patties can be refrigerated for up to 2 days. To serve, cover with foil and bake for 10 minutes at 400F.

Categories:  vegan , cookout vegetarian-meals , vegan vegetarian-meals , vegetarian-meals lunch , indian vegetarian-meals , indian , lunch , cookout , vegetarian-meals ,
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Serving Size (13.39 g)
Servings 6
Amount per Serving
Calories 37.05 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 4.92%
Saturated Fat 0.08g 2.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.37mg 1.09%
Total Carbohydrate 7.62g 15.24%
Dietary Fiber 1.13 g 27.02%
Sugars 0.07 g %
Protein 1.32g 15.81%
Vitamin A 20.09IU% Vitamin C 0.74mg%
Calcium 14.06mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, small onion