Fabulous 2 Ingredient Lemon Pudding - 4 Ww Points


Food.com
185 mins (prep 5, cooking 180)
5 ingredients
4 servings
This recipe has been flying around the weight watchers message boards. The whole recipe is 4 Weight Watchers points as written. Can be used as a lemon Meringue pie filling or fold in whipped cream for a light lemon mousse. NOTE: Use the small boxes of jello and pudding that serves 4. AND you must use the cook and serve pudding. Can use mixes with sugar instead of sugar free.

Categories:  5-ingredients-or-less , puddings-and-mousses , sweet , easy , 3-steps-or-less , kid-friendly , north-american , comfort-food , taste~mood , inexpensive , <-4-hours , time-to-make , dessert ,
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Ingredients

  • 1 (1 1/3 ounce) sugar free fat free french vanilla pudding and pie filling mix (must be cook and serve pudding, not instant, it won't work)
  • 1 (1/3 ounce) sugar-free lemon gelatin
  • 2 cups water

Nutrition

Serving Size (119.38 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.73mg 0.79%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.55mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pie filling, vanilla pudding, sugar free, sugar-free lemon gelatin
 

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