Fabulous Single Serve Pizza

11 mins (cooking 11)
9 ingredients
1 servings
This is a healthy way to enjoy Pizza

Categories:  appetizers-~-soups-~-salads- lunch , appetizers-~-soups-~-salads , quick , lunch ,
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Serving Size (177.58 g)
Servings 1
Amount per Serving
Calories 329.47 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 3.08%
Saturated Fat 0.85g 4.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.94mg 1.33%
Total Carbohydrate 84.73g 28.24%
Dietary Fiber 16.56 g 66.25%
Sugars 33.18 g %
Protein 6.89g 13.77%
Vitamin A 327.69IU% Vitamin C 4.91mg%
Calcium 279.78mg% Iron 5.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded mozzarella cheese