Fácil mediterránea de pollo Recipe


Cook Eat Share
20 mins (prep 5, cooking 15)
0 ingredients
2 servings
Se trata de un adobo delicioso, fácil de lo poco que toma unos minutos para prepararse, y le da un sabor pollo asado impresionante. El limón le da un sabor suave muy agradable que le hace Summary ideal para rebanar y servir encima de una ensalada César, o con cuscús.

Categories:  greek , quick-and-easy , quick ,
Share on Newzsocial
0

Ingredients

  • 2 pollo deshuesado / senos sin piel
  • 1 limón fresco - jugo
  • ¼ de cucharadita de sal marina (flor de sal, o sal kosher grueso)
  • ¼ cucharadita de pimienta negro
  • 2 a 3 dientes de ajo fresco prensado
  • 4 cucharadas de aceite de oliva extra virgen
  • las aves de corral aderezo

Nutrition

Serving Size (1.0 g)
Servings 2
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
a
 

Comments