Fake Crab Salad Sandwiches

10 mins (prep 10)
8 ingredients
4 servings
This recipe uses those fake crabmeat "sealegs" you find in the grocery store. I can hear the purists out there groaning already. Fake crab is actually made with real fish, but seasoned to taste like crab. My daughter has a particular fondness for sealegs, and this is one of my favorite ways of preparing it for her. I don't think fake crab tastes much like real crab at all and highly recommend you do give real crab a try sometime. But for those times when you don't have any real crab, why not give this a try? It doesn't matter if you use "flake style" or "chunks" or "legs" in this recipe.

Categories:  <-15-mins , low-sat.-fat , quick , low-in... , crab , time-to-make , low-cholesterol , lunch~snacks , served-cold , easy , sandwich , kid-friendly , presentation , shellfish , seafood , healthy ,
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Serving Size (34.83 g)
Servings 4
Amount per Serving
Calories 203.48 Calories from Fat 207.09
% Daily Value *
Total Fat 23.01g 141.6%
Saturated Fat 3.19g 63.79%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 143.73mg 23.96%
Total Carbohydrate 0.09g 0.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.07mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
imitation crabmeat, stalks celery, red onions, salt and pepper, soft, large lettuce leaves


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