Falafel Dry Mix

50 mins (prep 40, cooking 10)
13 ingredients
10 servings
This is my own creation after realizing that normal boxed falafel is usually not all that good and quite expensive. I've also never found a dry falafel mix recipe where you just need to add water. This recipe is easily made in large batches for future use.

Categories:  <-60-mins , for-1-or-2 , low-sat.-fat , kosher , southwest-asia-(middle-east) , low-in... , time-to-make , asian , vegan , low-cholesterol , main-dish , beans , number-of-servings , healthy , vegetarian ,
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Serving Size (44.13 g)
Servings 10
Amount per Serving
Calories 90.31 Calories from Fat 13.95
% Daily Value *
Total Fat 1.55g 23.79%
Saturated Fat 0.18g 9.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 301.9mg 125.79%
Total Carbohydrate 15.41g 51.36%
Dietary Fiber 4.05 g 162.06%
Sugars 2.21 g %
Protein 4.52g 90.4%
Vitamin A 13.71IU% Vitamin C 0.92mg%
Calcium 30.32mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, coriander powder, dried parsley, ground cayenne pepper