Falafel With a Twist


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
5 servings
Falafels are typical vegetarian fare in Middle Eastern homes, especially in countries such as Israel and Egypt. It is also widely available in Europe and North America where ever you have a Middle Eastern restaurant or eatery. The twist in this recipe is the filling that goes into making the falafels and the toppings as well. Usually it is coleslaw as the salad of choice, but I find the broccoli slaw makes for a prettier and crunchier salad topping. Just a note: when cutting the pitas in half, there is no vertical or horizontal as it is round. But each half is supposed to create a pocket for the falafel balls and salad to go inside.

Categories:  <-60-mins , lunch~snacks , time-to-make ,
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Ingredients

Nutrition

Serving Size (243.37 g)
Servings 5
Amount per Serving
Calories 1314.64 Calories from Fat 935.37
% Daily Value *
Total Fat 103.93g 799.49%
Saturated Fat 14.03g 350.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 583.38mg 121.54%
Total Carbohydrate 78.32g 130.53%
Dietary Fiber 21.33 g 426.64%
Sugars 12.74 g %
Protein 25.4g 254.01%
Vitamin A 996.1IU% Vitamin C 95.57mg%
Calcium 322.48mg% Iron 14.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried parsley, plain breadcrumbs, broccoli slaw, baby carrots
 

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