Falafel With Taratoor Sauce


Food.com
35 mins (prep 30, cooking 5)
25 ingredients
4-6 servings
Falafel have got to be the tastiest little fritters ever devised by a cook - and they're good for you too! The Taratoor Sauce also makes a great dipping sauce for crudites, so don't just make it for falafel. The chickpeas do need to soak for at least 12 hours, so take that into consideration. Otherwise, very easy.

Categories:  <-60-mins , super-bowl , brunch , appetizer , low-in... , snack , southwest-asia-(middle-east) , time-to-make , asian , holiday , new-years , low-cholesterol , dip , lunch~snacks , kid-friendly , main-dish , beans , independence-day , vegetarian , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (431.33 g)
Servings 4
Amount per Serving
Calories 781.1 Calories from Fat 270.54
% Daily Value *
Total Fat 30.06g 184.98%
Saturated Fat 4.01g 80.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1978.76mg 329.79%
Total Carbohydrate 102.29g 136.39%
Dietary Fiber 31.26 g 500.17%
Sugars 14.49 g %
Protein 36.8g 294.38%
Vitamin A 434.47IU% Vitamin C 21.58mg%
Calcium 753.67mg% Iron 14.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, medium onion, stale bread, sweet red pepper, ground coriander, hot red pepper flakes, finely chopped parsley, dill pickle slices, chopped parsley, fresh spearmint
 

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