Fall Fruit Compote

60 mins (prep 10)
13 ingredients
makes 8 to 10 servings (about 2 cups)
This spice-scented compote makes a great accompaniment to the New York cheesecake.

Categories:  fall , sauce ,
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Serving Size (95.78 g)
Servings 8
Amount per Serving
Calories 141.57 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 33.53%
Saturated Fat 1.28g 51.2%
Trans Fat 0.08g %
Cholesterol 7.38mg 19.67%
Sodium 82.28mg 27.43%
Total Carbohydrate 29.77g 79.4%
Dietary Fiber 1.94 g 62.17%
Sugars 23.27 g %
Protein 0.92g 14.71%
Vitamin A 237.43IU% Vitamin C 2.72mg%
Calcium 27.32mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm pears, dried apricots, dried tart cherries, dried calimyrna figs, fresh lemon juice