Fall Harvest Couscous

50 mins (prep 15, cooking 35)
13 ingredients
6 servings
This delicious side is a nice meal with a side salad. Yummy, thanks Whole Foods!

Categories:  side-dish , <-60-mins , pasta,-rice-and-grains , seasonal , 3-steps-or-less , comfort-food , taste~mood , pasta , time-to-make , winter , easy , fall , vegetarian ,
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Serving Size (284.5 g)
Servings 6
Amount per Serving
Calories 490.83 Calories from Fat 218.88
% Daily Value *
Total Fat 24.32g 224.53%
Saturated Fat 3.64g 109.18%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 239.31mg 59.83%
Total Carbohydrate 64.04g 128.07%
Dietary Fiber 8.36 g 200.63%
Sugars 9.42 g %
Protein 9.64g 115.72%
Vitamin A 18350.84IU% Vitamin C 33.38mg%
Calcium 105.09mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, freshly grated nutmeg, chopped flat leaf parsley, ground pepper