Fall Minestrone - Rachael Ray

65 mins (prep 45, cooking 20)
24 ingredients
4-6 servings
Rachael Ray

Categories:  seasonal , main-dish , fall , equipment , <-4-hours , soups-&-stews , stove-top , time-to-make ,
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Serving Size (169.62 g)
Servings 4
Amount per Serving
Calories 191.1 Calories from Fat 166.86
% Daily Value *
Total Fat 18.54g 114.11%
Saturated Fat 1.02g 20.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 603.9mg 100.65%
Total Carbohydrate 2.72g 3.63%
Dietary Fiber 0.06 g 1.01%
Sugars 1.26 g %
Protein 3.74g 29.94%
Vitamin A 250.54IU% Vitamin C 0.94mg%
Calcium 6.64mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes, portabella mushroom caps, medium onions, medium carrots, celery ribs, fresh ground black pepper, fresh rosemary, fresh sage leaves, medium zucchini, chard leaves, cannellini beans, petite diced tomatoes, grated parmigiano-reggiano cheese