Fall Pancakes (Gluten Free)

25 mins (prep 5, cooking 20)
14 ingredients
10 servings
Sweetened only with banana, these pancakes are very nutritious and definitely taste like Fall! Cinnamon and cloves are both supposed to aid in digestive health and cloves are actually supposed to warm the stomach. This recipe is a take-off of my guiltless banana pancakes. Check out the calories on this one! I got the idea to add the spices from Messy Cook in Buttermilk Buckwheat Pancakes (gluten Free).

Categories:  served-hot , pasta,-rice-and-grains , seasonal , north-american , breakfast , comfort-food , taste~mood , free-of... , brunch , diabetic , time-to-make , pancakes-and-waffles , <-30-mins , easy , presentation , grains , gluten-free , american , fall , vegetarian ,
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Serving Size (7.65 g)
Servings 10
Amount per Serving
Calories 21.31 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 2.64%
Saturated Fat 0.04g 1.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 228.31mg 95.13%
Total Carbohydrate 4.61g 15.38%
Dietary Fiber 0.74 g 29.72%
Sugars 0.04 g %
Protein 0.8g 16.08%
Vitamin A 1.07IU% Vitamin C 0.01mg%
Calcium 30.97mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
buckwheat flour, brown rice flour, skim milk, mashed banana, large