Fall Salad

Cooking Channel
21 mins (prep 20, cooking 1)
15 ingredients
4 servings

Categories:  shallot , fruit , nuts , cheese , pear ,
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Serving Size (29.78 g)
Servings 4
Amount per Serving
Calories 193.15 Calories from Fat 187.56
% Daily Value *
Total Fat 20.84g 128.22%
Saturated Fat 5.84g 116.88%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 15.96mg 2.66%
Total Carbohydrate 2.14g 2.86%
Dietary Fiber 0.04 g 0.65%
Sugars 2.06 g %
Protein 0.13g 1.04%
Vitamin A 185.68IU% Vitamin C 0.02mg%
Calcium 5.82mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed light brown sugar, raw pecans, small, kosher salt and freshly ground black pepper, large, red, shaved parmesan