Fall Spice Cracker and Fruit Dip


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
3 servings
Even though it's got those fall spices in it, it makes a great summer dip! We serve this dip with tart apples or graham crackers.

Categories:  <-15-mins , beginner-cook , seasonal , 3-steps-or-less , taste~mood , quick , appetizer , low-in... , time-to-make , novelty , low-protein , holiday , 5-ingredients-or-less , dip , easy , kid-friendly , fall ,
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Ingredients

Nutrition

Serving Size (86.48 g)
Servings 3
Amount per Serving
Calories 95.61 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 3.83%
Saturated Fat 0.54g 8.05%
Trans Fat 0.0g %
Cholesterol 9.07mg 9.07%
Sodium 531.23mg 66.4%
Total Carbohydrate 6.85g 6.85%
Dietary Fiber 0.27 g 3.22%
Sugars 4.83 g %
Protein 11.89g 71.36%
Vitamin A 41.53IU% Vitamin C 0.02mg%
Calcium 270.58mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
marshmallow cream
 

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