Falooda -- Easy and Delicious


Food.com
30 mins (cooking 30)
5 ingredients
1 servings
A traditional Indian/Pakistani desert drink. My version uses ingredients you can easily find at your local Indian and Chinese Grocery store. This recipe is super easy and tastes BETTER than what you can find at most Indian restaurants!! The Falooda Seeds are optional since they don't really have a flavor, but they do add to the authentic look (a little like floating tadpoles!), and are actually very good for digestion in a hot climate.

Categories:  beginner-cook , pakistani , equipment , asian , oamc~freezer~make-ahead , <-30-mins , kid-friendly , easy , number-of-servings , inexpensive , vegetarian , stove-top , dessert , pasta,-rice-and-grains , for-1-or-2 , taste~mood , beverages , free-of... , indian , pasta , eggs~dairy , time-to-make , egg-free , holiday , sweet ,
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Ingredients

  • 1 glass milk (skim to full)
  • 1 -2 ounce chinese noodles (or 1-2 falooda sev)
  • 1 1/2 teaspoons rose water (or rooafzah)
  • 1/2 teaspoon falooda seeds (or takmaria seeds) (optional)
  • plain kulfi ice cream (indian store, $5 for a quart)

Nutrition

Serving Size (2.5 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chinese noodles, rose water, ice cream, plain
 

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