Family Circle Moo-Shu Chicken


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
10 servings
A fast easy take on a Asian favorite!

Categories:  chicken , <-30-mins , easy , 3-steps-or-less , poultry , main-dish , meat , quick , one-dish-meal , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (34.93 g)
Servings 10
Amount per Serving
Calories 38.05 Calories from Fat 15.66
% Daily Value *
Total Fat 1.74g 26.77%
Saturated Fat 0.25g 12.64%
Trans Fat 0.0g %
Cholesterol 0.18mg 0.59%
Sodium 276.51mg 115.21%
Total Carbohydrate 5.14g 17.14%
Dietary Fiber 0.84 g 33.48%
Sugars 2.74 g %
Protein 0.76g 15.12%
Vitamin A 3789.33IU% Vitamin C 1.55mg%
Calcium 11.05mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packaged coleslaw mix, cooked chicken
 

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