Family Favorite Lemon Chicken Spaghetti
105 mins (prep 75, cooking 30)
9 ingredients
1 servings
This is one of my 6 year old's favorite meals. He has requested that I make it more often. If you like the flavor of lemon, you will probably like this dish. I use whole wheat thin spaghetti to make it even more healthy. *Update* 2-10-10. I made this last night using shrimp instead of the chicken. It was pretty good as well. Instead of baking for 30 minutes, I boiled the shrimp and marinade in a pot for 5 minutes (until shrimp turned pink). I also added a little paprika to the marinade.

Categories:  pasta,-rice-and-grains , chicken-breast , poultry , high-in... , equipment , <-4-hours , pasta , time-to-make , chicken , spaghetti , high-protein , kid-friendly , main-dish , oven , meat ,
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Serving Size (533.69 g)
Servings 1
Amount per Serving
Calories 1315.88 Calories from Fat 911.7
% Daily Value *
Total Fat 101.3g 155.85%
Saturated Fat 18.99g 94.95%
Trans Fat 0.48g %
Cholesterol 290.3mg 96.77%
Sodium 2612.36mg 108.85%
Total Carbohydrate 3.27g 1.09%
Dietary Fiber 1.67 g 6.68%
Sugars 0.12 g %
Protein 95.05g 190.11%
Vitamin A 431.89IU% Vitamin C 0.06mg%
Calcium 101.61mg% Iron 4.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced onion, minced garlic, thin spaghetti