Family-Friendly Shepherd's Pie


Food.com
90 mins (prep 30, cooking 60)
15 ingredients
6 servings
I saw this recipe in Cookie magazine...it's wonderful. I use buffalo meat and it comes out great. This is comfort food at its finest.

Categories:  lamb~sheep , seasonal , ground-beef , comfort-food , beef , taste~mood , scottish , <-4-hours , irish , one-dish-meal , low-sodium , low-in... , time-to-make , winter , european , easy , main-dish , meat , fall ,
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Ingredients

Nutrition

Serving Size (243.47 g)
Servings 6
Amount per Serving
Calories 357.8 Calories from Fat 154.08
% Daily Value *
Total Fat 17.12g 158.01%
Saturated Fat 8.71g 261.3%
Trans Fat 0.55g %
Cholesterol 65.12mg 130.24%
Sodium 187.44mg 46.86%
Total Carbohydrate 35.85g 71.71%
Dietary Fiber 3.09 g 74.11%
Sugars 7.28 g %
Protein 16.9g 202.85%
Vitamin A 902.25IU% Vitamin C 13.77mg%
Calcium 151.72mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large carrot, ground lamb, chopped italian parsley
 

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