Family Friendly Ww Barbecue Sauce
15 mins (prep 2, cooking 13)
11 ingredients
4 servings
This sauce is so versatile, it meets all my family's taste. It is a recipe that I got from the Weight Watchers Favorite Recipes. Made as written, it is 1/2 fat exchange and 30 optional calories(58 calories and 2 g fat) for two tablespoons of the sauce. This was a book that was out before the point system, but it is 1 point for both 1 or 2 servings of the sauce in the point system. Two of us like a zesty sauce with a little heat and the other two like more heat in their sauce. I make the sauce and then remove half of it to one bowl for the milder tastes and add more red pepper or red pepper sauce(hot sauce) to the rest. I triple the amounts of this recipe for our family.

Categories:  <-15-mins , condiments,-etc. , beginner-cook , north-american , 3-steps-or-less , sauces , quick , free-of... , time-to-make , egg-free , easy , kid-friendly , gluten-free , american ,
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Serving Size (27.99 g)
Servings 4
Amount per Serving
Calories 47.37 Calories from Fat 22.86
% Daily Value *
Total Fat 2.54g 15.61%
Saturated Fat 0.2g 3.9%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 298.23mg 49.7%
Total Carbohydrate 5.94g 7.92%
Dietary Fiber 0.09 g 1.43%
Sugars 4.66 g %
Protein 0.29g 2.29%
Vitamin A 104.72IU% Vitamin C 1.3mg%
Calcium 7.69mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
distilled white vinegar, dark brown sugar, dash ground red pepper