Fancy Shmancy Salad With Quail Eggs and Tarragon Dressing


Food.com
20 mins (prep 15, cooking 5)
19 ingredients
6 servings
This is fairly simple and the main attraction is the quail egg. If you have never had a quail egg, you will be pleasantly surprised! They taste delicious and I find that they peel much easier than chicken eggs. The taste isn't actually that much different than chicken eggs; maybe a little milder. The fresh peas add a crisp crunch to the salad. This light salad would be an impressive start to a meal.

Categories:  salad , <-30-mins , quick , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.48 g)
Servings 6
Amount per Serving
Calories 392.24 Calories from Fat 382.5
% Daily Value *
Total Fat 42.5g 392.31%
Saturated Fat 3.39g 101.72%
Trans Fat 0.12g %
Cholesterol 0.0mg 0.0%
Sodium 212.92mg 53.23%
Total Carbohydrate 2.96g 5.91%
Dietary Fiber 1.39 g 33.26%
Sugars 0.53 g %
Protein 3.11g 37.28%
Vitamin A 5.15IU% Vitamin C 0.44mg%
Calcium 21.3mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quail eggs, butter lettuce leaves, baby spinach leaves, sweet peas, fresh ground black pepper, large egg, fresh ground black pepper, apple cider vinegar, fresh lemon juice, fresh tarragon
 

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