Fantastic Chip Dip


Food.com
2 mins (prep 2)
12 ingredients
2 servings
This is a great onion dip that we created for potato chips. For a creamier dip, add 4 oz softened cream cheese. You should find most, if not all ingredients right in your pantry! :)

Categories:  <-15-mins , beginner-cook , dip , easy , 3-steps-or-less , quick , inexpensive , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (291.57 g)
Servings 2
Amount per Serving
Calories 383.12 Calories from Fat 221.85
% Daily Value *
Total Fat 24.65g 75.86%
Saturated Fat 15.35g 153.48%
Trans Fat 0.0g %
Cholesterol 86.18mg 57.46%
Sodium 1169.65mg 97.47%
Total Carbohydrate 24.11g 16.07%
Dietary Fiber 0.54 g 4.3%
Sugars 5.0 g %
Protein 17.18g 68.72%
Vitamin A 777.33IU% Vitamin C 2.61mg%
Calcium 531.28mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried onion flakes, beef bouillon granules, dried parsley, dried celery flakes
 

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