Fantastic Roasted Chicken


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
5 servings
This is one of the first "nice" recipes that I made when I started getting into cooking. Jamie Oliver (the Naked Chef) made this on his show one day, and I had to get the recipe. Made a few changes for us, and we both love it. I have not ever used Parma or prosciutto when I make it, and have used a regular ham instead. Also, I have skipped the potatoes and just had the chicken. Really Good! Enjoy.

Categories:  chicken , lunch~snacks , easy , kid-friendly , poultry , main-dish , meat , whole-chicken , inexpensive , <-4-hours , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (206.02 g)
Servings 5
Amount per Serving
Calories 543.85 Calories from Fat 57.51
% Daily Value *
Total Fat 6.39g 49.17%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 765.55mg 159.49%
Total Carbohydrate 96.28g 160.46%
Dietary Fiber 12.87 g 257.44%
Sugars 25.52 g %
Protein 25.55g 255.53%
Vitamin A 181.72IU% Vitamin C 0.19mg%
Calcium 384.83mg% Iron 4.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large lemon, parma ham, fresh thyme, freshly ground black pepper, softened butter
 

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