Fantastic Taco Casserole


Food.com
30 mins (prep 20, cooking 10)
11 ingredients
7-9 servings
I originally found this taco casserole recipe in a Taste of Home magazine. Since then, I have made this recipe at least 50 times. I love it because the ingredients list isn't complicated and, based on the layers, I can readily remember all ingredients when I am at the store without my recipe card. I have served this for myself and had wonderful leftovers or many times I have made it for company with a nice green salad to accompany it. I hope you enjoy it as much as I do.

Categories:  ground-beef , north-american , beef , mexican , comfort-food , taste~mood , equipment , time-to-make , <-30-mins , lunch~snacks , easy , kid-friendly , main-dish , oven , casseroles , beans , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (75.71 g)
Servings 7
Amount per Serving
Calories 359.03 Calories from Fat 157.59
% Daily Value *
Total Fat 17.51g 188.55%
Saturated Fat 4.12g 144.33%
Trans Fat 0.2g %
Cholesterol 2.03mg 4.73%
Sodium 971.7mg 283.41%
Total Carbohydrate 44.04g 102.75%
Dietary Fiber 2.16 g 60.49%
Sugars 1.16 g %
Protein 6.31g 88.37%
Vitamin A 189.54IU% Vitamin C 0.0mg%
Calcium 50.7mg% Iron 3.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, refried beans, salsa, sliced black olives, corn chips
 

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