Farm Fresh Banana Bran Muffins
35 mins (prep 15, cooking 20)
12 ingredients
12 servings
I was looking for a muffin recipe with calorie-reduced ingredients and came across this one on a handout advertising "Country Crock" margarine. I was told not to substitute with any other margarine, or it would not turn out. They are great!

Categories:  <-60-mins , quick-breads , muffins , breads , time-to-make ,
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Serving Size (36.66 g)
Servings 12
Amount per Serving
Calories 183.5 Calories from Fat 113.85
% Daily Value *
Total Fat 12.65g 233.59%
Saturated Fat 1.84g 110.59%
Trans Fat 0.0g %
Cholesterol 3.45mg 13.8%
Sodium 282.06mg 141.03%
Total Carbohydrate 13.8g 55.19%
Dietary Fiber 0.72 g 34.69%
Sugars 3.07 g %
Protein 4.68g 112.43%
Vitamin A 362.23IU% Vitamin C 0.36mg%
Calcium 103.36mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, natural, large eggs, mashed ripe banana


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