Farmer's Casserole


Recipe.com
25 mins (prep 25)
15 ingredients
6 servings
This hearty meat, potato, egg, and cheese dish is a delicious choice for breakfast or dinner. Just alter your side dishes accordingly.

Categories:  low-fat , low-calorie , casseroles , healthy-cooking , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (161.13 g)
Servings 6
Amount per Serving
Calories 954.54 Calories from Fat 611.01
% Daily Value *
Total Fat 67.89g 626.69%
Saturated Fat 21.32g 639.62%
Trans Fat 0.25g %
Cholesterol 2571.05mg 5142.11%
Sodium 805.59mg 201.4%
Total Carbohydrate 2.48g 4.96%
Dietary Fiber 0.03 g 0.62%
Sugars 0.47 g %
Protein 76.31g 915.68%
Vitamin A 789.23IU% Vitamin C 0.0mg%
Calcium 372.74mg% Iron 6.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, frozen shredded hash brown potatoes, shredded cheddar cheese, shredded monterey jack cheese with jalapeno peppers, or, diced cooked ham, sliced green onions, beaten eggs, or, evaporated milk, evaporated fat-free milk, or
 

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