Farmer's Market Frittata by Emeril Lagasse
30 mins (prep 10, cooking 20)
17 ingredients
1 servings
A great version of a hearty Frittata. Loved the corn as an addition to this dish as that was new for us. Recipe by Emeril Lagasse and found in Relish insert dated September 2011.

Categories:  ham , served-hot , breakfast , brunch , omelets-and-frittatas , eggs~dairy , time-to-make , weeknight , <-30-mins , presentation , main-dish , pork , meat , inexpensive , vegetable , from-scratch ,
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Serving Size (1070.95 g)
Servings 1
Amount per Serving
Calories 1614.13 Calories from Fat 1082.25
% Daily Value *
Total Fat 120.25g 185.0%
Saturated Fat 75.45g 377.24%
Trans Fat 1.45g %
Cholesterol 373.85mg 124.62%
Sodium 1670.69mg 69.61%
Total Carbohydrate 63.26g 21.09%
Dietary Fiber 14.03 g 56.14%
Sugars 29.05 g %
Protein 78.5g 156.99%
Vitamin A 12400.8IU% Vitamin C 334.29mg%
Calcium 2067.13mg% Iron 4.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh corn kernels, smoked ham