Farmer's Oven-Baked Omelet
55 mins (prep 20, cooking 35)
13 ingredients
makes 10 to 12 servings

Categories:  entertaining , meatless , southern-living , eggs , bake , american , breakfast~brunch , mother's-day , father's-day , main-dishes ,
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Serving Size (38.15 g)
Servings 10
Amount per Serving
Calories 108.68 Calories from Fat 53.82
% Daily Value *
Total Fat 5.98g 91.97%
Saturated Fat 2.2g 109.91%
Trans Fat 0.0g %
Cholesterol 6.41mg 21.36%
Sodium 424.66mg 176.94%
Total Carbohydrate 11.04g 36.8%
Dietary Fiber 0.48 g 19.06%
Sugars 0.5 g %
Protein 2.78g 55.55%
Vitamin A 59.89IU% Vitamin C 0.11mg%
Calcium 43.99mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, chopped fresh thyme, freshly ground pepper, butter or margarine, plum tomatoes, small, chopped fresh basil, fresh basil leaves