Farmers' Market Saute

Farmers' Market Saute
Food.com
30 mins (prep 30)
18 ingredients
4 servings
This is a very versatile recipe. Use whatever vegetables, herbs, and cheese you want.

Categories:  side-dish , <-30-mins , seasonal , gluten-free , main-dish , free-of... , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (123.81 g)
Servings 4
Amount per Serving
Calories 129.78 Calories from Fat 84.42
% Daily Value *
Total Fat 9.38g 57.7%
Saturated Fat 4.84g 96.89%
Trans Fat 0.0g %
Cholesterol 26.32mg 35.1%
Sodium 394.77mg 65.8%
Total Carbohydrate 7.46g 9.95%
Dietary Fiber 3.23 g 51.68%
Sugars 2.63 g %
Protein 5.46g 43.67%
Vitamin A 389.43IU% Vitamin C 0.43mg%
Calcium 188.71mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potato, medium red onion, medium zucchini, fresh corn kernels, medium tomatoes, salt and pepper
 
Cooking Instructions

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