Farmhouse Hash With Poached Eggs
27 mins (prep 15, cooking 12)
14 ingredients
4 servings
This is easy,cheap and very tasty, can't get better than that! You can use any type of sausage you prefer. I also nuke the potatoes for about 2-3 minutes, then cut up, before adding to the mix. Use any spices or herbs you want, I love it with fresh rosemary. I usually poach my eggs in a skillet, sprayed with Pam before adding the water, but use which ever method works for you. This is adapted from Food Network, 2009.

Categories:  low-calorie , <-30-mins , low-in... , low-sodium , time-to-make ,
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Serving Size (7.5 g)
Servings 4
Amount per Serving
Calories 36.46 Calories from Fat 34.11
% Daily Value *
Total Fat 3.79g 23.32%
Saturated Fat 0.29g 5.75%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 1.6mg 0.27%
Total Carbohydrate 0.73g 0.98%
Dietary Fiber 0.33 g 5.31%
Sugars 0.31 g %
Protein 0.19g 1.53%
Vitamin A 759.23IU% Vitamin C 11.71mg%
Calcium 2.22mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery, red potatoes, sweet italian sausage, chopped garlic, salt and pepper